![What about cadence? This is a fairly typical 5k for me, my cadence is always about this. On a 10k it might hit 148. I'm 6'5''. Should I work on improving my What about cadence? This is a fairly typical 5k for me, my cadence is always about this. On a 10k it might hit 148. I'm 6'5''. Should I work on improving my](https://preview.redd.it/1xjnnxap9xx81.jpg?width=640&crop=smart&auto=webp&s=65005bf47f72d176787ec2cb1eb47374c45ea7a0)
What about cadence? This is a fairly typical 5k for me, my cadence is always about this. On a 10k it might hit 148. I'm 6'5''. Should I work on improving my
![Ran my first 5K run today! My earbuds got damaged this week, so I assumed Coach Bennett's position and pep talked myself through the last ½km : r/ nikerunclub Ran my first 5K run today! My earbuds got damaged this week, so I assumed Coach Bennett's position and pep talked myself through the last ½km : r/ nikerunclub](https://preview.redd.it/4e0o1zcpzhs81.jpg?width=640&crop=smart&auto=webp&s=8c2894ed7361e2a7904e1204a64847e6f3595a1f)
Ran my first 5K run today! My earbuds got damaged this week, so I assumed Coach Bennett's position and pep talked myself through the last ½km : r/ nikerunclub
![After running my first 5k in 32:07 6 weeks ago I'm so happy to have finally hit sub 25 today!! That was my main goal so I guess it'll have to be After running my first 5k in 32:07 6 weeks ago I'm so happy to have finally hit sub 25 today!! That was my main goal so I guess it'll have to be](https://preview.redd.it/peycroju4d051.jpg?width=640&crop=smart&auto=webp&s=b53ba799c9a433a07ffe4b89c2678e776f8da79d)
After running my first 5k in 32:07 6 weeks ago I'm so happy to have finally hit sub 25 today!! That was my main goal so I guess it'll have to be
![Nike Run Club Half Marathon Training and Get Started Training Plans (NEW GUIDED PROGRAMS!) - YouTube Nike Run Club Half Marathon Training and Get Started Training Plans (NEW GUIDED PROGRAMS!) - YouTube](https://i.ytimg.com/vi/07peuLBOT2A/hqdefault.jpg?sqp=-oaymwEiCKgBEF5IWvKriqkDFQgBFQAAAAAYASUAAMhCPQCAokN4AQ==&rs=AOn4CLBn-FEPWEBQ1sXZlQwHCKhpXwocYw)
Nike Run Club Half Marathon Training and Get Started Training Plans (NEW GUIDED PROGRAMS!) - YouTube
![Hit a new PB today for a 5k! Started running last year around this time and finished a marathon in October in 3:46. My new goal is to get under 20 minutes Hit a new PB today for a 5k! Started running last year around this time and finished a marathon in October in 3:46. My new goal is to get under 20 minutes](https://preview.redd.it/t7hry0e5euw41.jpg?auto=webp&s=0acdb6aedc205b7b54b380eaa9603d58b3c3269e)
Hit a new PB today for a 5k! Started running last year around this time and finished a marathon in October in 3:46. My new goal is to get under 20 minutes
![Nike Run Club Half Marathon Training and Get Started Training Plans (NEW GUIDED PROGRAMS!) - YouTube Nike Run Club Half Marathon Training and Get Started Training Plans (NEW GUIDED PROGRAMS!) - YouTube](https://i.ytimg.com/vi/0bt-9YECAd4/maxresdefault.jpg)
Nike Run Club Half Marathon Training and Get Started Training Plans (NEW GUIDED PROGRAMS!) - YouTube
![Setting a 5k pb whilst doing a 10k pb! Easily my best run ever, wonder what goal I should aim for next after smashing my aspiration of a 50min 10k : r/ nikerunclub Setting a 5k pb whilst doing a 10k pb! Easily my best run ever, wonder what goal I should aim for next after smashing my aspiration of a 50min 10k : r/ nikerunclub](https://preview.redd.it/pn50s9iv7i451.jpg?width=640&crop=smart&auto=webp&s=646511c620dc7d699c6d9f76c5f51ed30715bd20)
Setting a 5k pb whilst doing a 10k pb! Easily my best run ever, wonder what goal I should aim for next after smashing my aspiration of a 50min 10k : r/ nikerunclub
Nike 5k Training Plan Review. How it transforms bodies and minds in… | by Midori by the Sea | In Fitness And In Health | Jun, 2022 | Medium
![LSU-Shreveport PT: Virtual 5k: Run, Walk, Swim, Bike, Move! | Foundation for Physical Therapy Research LSU-Shreveport PT: Virtual 5k: Run, Walk, Swim, Bike, Move! | Foundation for Physical Therapy Research](https://foundation4pt.org/wp-content/uploads/securepdfs/2021/03/Marquette-Challenge-5k-Instructions-pdf.jpg)